The Art of Spiritual Breathwork with Niraj Naik
Breathwork guide Niraj Naik explains why your breath is a mirror of your mind and how a diagnosis led him to teach it. Hear the full conversation.
Wim Hof
The Mystical Power of the Breath with Wim Hof
Wim Hof shares how his method grew from practice, why he calls the cold a noble force, and what deep breathing means to him. Listen or watch now.