Wear Sunscreen: Advice, Like Youth, Probably Just Wasted on the Young

Baz Luhrmann, Mary Schmich, Wear Sunscreen, Wear Sunscreen song, Advice, like youth, probably just wasted on the young,

Back in 1999 a wonderful song was released that was a national hit. It discussed how to live a happier life and avoid common frustrations. It was called “Wear Sunscreen” and was voiced by Oscar® nominated film director Baz Luhrmann. According to Wikipedia, “Advice, like youth, probably just wasted on the young“, commonly known by…

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Are Our Dreams Messages From the Other Side? with Linda Yael Schiller

Linda Yael Schiller, MSW, LICSW is a psychotherapist, consultant, supervisor and trainer in Watertown, MA. By integrating traditional therapeutic styles and techniques with expressive, energy psychology, and body-based modalities, Linda is able to provide support for healing at all levels of the self: mind, body, heart, and spirit. Her philosophy of treatment incorporates both deep…

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Stop Eating This Way or You Can Die! with Geneen Roth

Geneen Roth is the author of ten books, including the just-released This Messy Magnificent Life and New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. Over the past forty years, she has worked with thousands…

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How to Sleep Less & Get More Done with Sara C. Mednick

Professor Sara C. Mednick is a cognitive neuroscientist at the University of California, Irvine and author of The Hidden Power of the Downstate (Hachette Go!, pub date: April, 2022) and Take a Nap! Change Your Life. (Workman). She is passionate about understanding how the brain works through her research into sleep and the autonomic nervous system. Dr. Mednick’s seven-bedroom sleep lab…

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Which Magic Mushrooms Are Healing & Which Are Dangerous with Tero Isokauppila

Tero Isokauppila, the founder of Four Sigmatic, is on a mission to make medicinal mushrooms, some of the world’s most researched superfoods, more accessible to everyone. Born in Finland to an agronomist father and nursing teacher mother, Tero grew up on a farm his family has owned since 1619. There, he foraged for mushrooms and…

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Olive Oil is Bad for You with Dr. Michael Klaper

Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. In addition to his clinical practice and private consultations with patients, he is a passionate and devoted educator of physicians and other healthcare professionals about the importance of nutrition in clinical practice and integrative medicine. Dr. Klaper is the author of Vegan Nutrition;…

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This Interview Will Change Your Life with Mindvalley’s Vishen Lakhiani

Vishen Lakhiani is an author and entrepreneur in the ed-tech space. He is the founder of Mindvalley, an education technology company building a new model for human education that aims to give everyone the same quality of life and benefits of an Ivy League education for 1/100 the price. Mindvalley creates tech and platforms that…

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How to Deal with Energy Vampires with Christiane Northrup

Christiane Northrup, M.D., visionary pioneer in women’s health, is a board-certified ob/gyn, former assistant clinical professor of ob/gyn at the University of Vermont College of Medicine, and three-time New York Times bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause and Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being. In…

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Modern Qi Gong: Supercharge. Heal & Flow with Lee Holden

Lee Holden is an internationally known instructor in meditation, tai chi, and qi gong. The founder of Pacific Healing Arts, one of northern California’s most successful wellness practices, Holden also lectures and teaches workshops across the United States, and in Europe and Asia. He has been featured by American Public Television on PBS affiliates nationwide.…

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Why You Are Never Too Old To Change Your Life with Rich Roll

If you need some inspiration in your life this is the episode for you. We have on the show podcast, author and one of the fittest men in the world Rich Roll. At age 40, and after years of struggling with drugs, alcohol, and unhealthy living, Rich dedicated his diet to plants and his body

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Why High-Protein, Keto and Paleo Diets are Dangerous with Dr. Joel Fuhrman

Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian”…

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