STUDY GUIDES

Psychic Self-Defense: Study Guide and Workbook

October 25, 2026

Learn the classics, one chapter at a time

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In this article
  1. Listen While You Study
  2. Key Takeaways
  3. The Book at a Glance
  4. What Is Psychic Self-Defense About?
  5. The Board: 20 Chapters
  6. Chapter-by-Chapter Study Notes
  7. Key Ideas in Plain Language
  8. Who This Book Is For
  9. Your Workbook
  10. Watch More on Next Level Soul TV
  11. Keep Going
  12. Sources and Further Reading
  13. Go Deeper with NLS Mastery: Astral Therapy
  14. Frequently Asked Questions
  15. Spirituality for the Rest of Us™

Study Guide and Workbook · 20 chapters · Esoteric classic by Dion Fortune

Psychic Self-Defense is Dion Fortune’s 1930 handbook on what she calls psychic attack, how to tell it from ordinary trouble, and the methods she recommends for defending against it. The author draws on her work in the Western esoteric tradition and writes in a calm, case-by-case voice. This study guide walks through all 20 chapters in plain language, then hands you a workbook to try the ideas on your own life.

Cover art for Psychic Self-Defense audiobook on Next Level Soul TV

Listen While You Study

The audiobook is available on Next Level Soul TV. Play a chapter, then come back here for the notes and the workbook prompt.

Key Takeaways

  • Look for ordinary causes first. The author urges careful diagnosis before assuming anything unusual is at work.
  • Understanding comes before defence. Much of the book explains signs, types and motives so the reader knows what they are dealing with.
  • Inner and outer are separated. She distinguishes an outside attack from a disturbance that arises within a person.
  • The body matters. A chapter on the physical side shows why health and a steady routine are part of protection.
  • Get qualified help when you need it. Mental or physical distress deserves a doctor or therapist, not only esoteric ideas.

The Book at a Glance

DetailWhat to Know
AuthorDion Fortune, the adopted name of Violet Firth (1890 to 1946)
First published1930
Chapters20, plus a preface and a conclusion
TraditionWestern esoteric tradition
AudiobookAvailable on Next Level Soul TV

What Is Psychic Self-Defense About?

Psychic Self-Defense is the author’s guide to what she describes as harmful influence working through unseen levels of experience. She begins with signs and types, moves to how to tell a real attack from a personal disturbance, looks at motives, and ends with methods of defence.

The tone is careful and diagnostic rather than sensational. Read today, it is a window into early twentieth-century occult thinking, and a useful prompt to think about energy, boundaries and self-care. Treat it as the author’s teaching, and keep qualified medical and mental health care in your own plan.

The Board: 20 Chapters

Each square is a chapter. Tap one to jump to its study notes.

  1. 1Signs
  2. 2Nature of Attack
  3. 3Witchcraft Case
  4. 4Etheric Body
  5. 5Vampirism
  6. 6Hauntings
  7. 7Non-Human
  8. 8Ceremonial Risks
  9. 9Inner or Outer
  10. 10Ordinary Dangers
  11. 11Mind and Psyche
  12. 12Attack Methods
  13. 13Motives I
  14. 14Motives II
  15. 15Physical Aspect
  16. 16Diagnosis
  17. 17Defence I
  18. 18Defence II
  19. 19Defence III
  20. 20Defence IV

Chapter-by-Chapter Study Notes

These notes are our own summary, written to help you follow the book. Each one ends with a small practice you can try this week.

1

Signs of Psychic Attack

The opening chapter describes the signs the author associates with psychic attack. She says the first task is to recognize what is happening, and she urges the reader to consider ordinary causes before assuming anything unusual. The chapter sets her tone for the book: careful, observant and practical. Read it as the author’s framework, and see a doctor about any health concern.

Try it. List three ordinary explanations for a recent bad patch, such as sleep, stress or diet, before anything else.
2

Analysis of the Nature of Psychic Attack

Here the author steps back to explain what she believes psychic attack actually is. She describes it as a harmful influence working through unseen levels of experience, and she begins to lay out the concepts she uses throughout the book. This chapter gives the vocabulary for what follows. As with all of the book, it presents the author’s esoteric view, not a scientific finding.

Try it. Write a one-sentence definition of a healthy personal boundary, in your own words.
3

A Case of Modern Witchcraft

The author turns to a case account, which she presents as an example of modern witchcraft. She uses the story to show how she reasons about a situation, step by step. Case accounts like this are a signature of her style. A modern reader can treat it as a period account that illustrates her ideas, and keep a healthy, curious distance from its claims.

Try it. Notice how you weigh a dramatic story: write one question you would ask before believing it.
4

Projection of the Etheric Body

In this chapter the author discusses the projection of what she calls the etheric body. She explains it as part of her picture of how a person is layered, and relates it to experiences of leaving the body. It pairs well with study of the astral plane and the aura. Read it as the author’s model of the subtle self.

Try it. Sit quietly for two minutes and describe, in a few words, how your own energy feels right now.
5

Vampirism

Vampirism is used here in a psychic sense. The author uses the word for what she describes as a draining of vitality from one person by another. She discusses how it can happen and what she says to look for. Today many people use words like energy drain to describe something similar. Treat it as her framework for understanding why some relationships leave us exhausted.

Try it. Name one relationship that leaves you energized and one that tires you. Note a small boundary for the second.
6

Hauntings

This chapter takes up hauntings, which the author treats as one of the ways unseen forces can affect a place or person. She describes her view of what hauntings are and how they differ from other kinds of experience. As elsewhere, she writes from experience in the occult tradition of her time. Read it as the author’s account, and compare it with other views of the subject.

Try it. Open a window and tidy one room in your home. Notice how the space feels afterward.
7

The Pathology of Non-Human Contacts

The author discusses contacts with beings she describes as non-human, and she approaches them through the lens of what she calls pathology, meaning how such contact can go wrong. She is cautious and diagnostic in tone. The chapter shows her habit of treating unusual experiences with careful observation and a sense of risk.

Try it. Write down the difference between curiosity and recklessness in your own spiritual practice.
8

The Risks Incidental to Ceremonial Magic

Here the author looks at the risks she says can come with ceremonial magic. She writes as someone familiar with the tradition, and she argues for caution and preparation. The theme of the chapter is responsibility: practices that open the mind need grounding and care. Read it as the author’s warning about any intense spiritual practice done without preparation.

Try it. Before your next spiritual practice, add a closing step: three slow breaths and a glass of water.
9

Distinction Between Objective Psychic Attack and Subjective Psychic Disturbance

This chapter draws a line between what the author calls an objective psychic attack and a subjective disturbance, meaning something that arises from within the person. The distinction matters in her method, because the right response depends on the cause. It invites honest self-examination before blaming outside forces. It is a good habit for any reader: pause, look inward first, and then look outward.

Try it. Ask yourself: what part of this might be coming from inside me? Write one honest sentence.
10

Non-Occult Dangers of the Black Lodge

The author discusses dangers she links with groups she calls the black lodge, and she stresses that some of these dangers are not occult in nature. She widens the view beyond the unseen to include ordinary, human harm. Read it as a reminder that practical caution and good judgment about people and groups belong alongside any spiritual work.

Try it. Review one group or teacher you follow. Write down what you know about them and what you do not.
11

The Psychic Element in Mental Disturbance

In this chapter the author considers how the psychic and the mental may overlap in a disturbed state. She writes in the language of her time. For today’s reader this is the chapter that most needs care: mental distress deserves qualified help from a doctor or therapist, and the author’s ideas are best held as one historical perspective.

Try it. Write the name of one trusted professional or friend you would call if you felt overwhelmed.
12

Methods Employed in Making a Psychic Attack

The author describes the methods she says are used to make a psychic attack. She frames the knowledge as protective, so that readers understand what they are guarding against. The chapter is descriptive rather than a how-to. It reflects her belief that understanding a danger is the first step to defence.

Try it. Note one way you could become more aware, not more fearful, of what affects your mood.
13

The Motives of Psychic Attack, Part I

This is the first of two chapters on motives. The author asks why anyone would make a psychic attack and what drives such behavior. She looks at human feelings and intentions behind it. The chapter treats motive as a clue, a way of making sense of events and deciding how to respond.

Try it. Think of a conflict in your life and write down what each person involved may have wanted.
14

The Motives of Psychic Attack, Part II

The second chapter on motives continues the author’s inquiry into what lies behind a psychic attack. She extends her analysis with further kinds of motive and situations. Together with the first part, it shows that she treats human feelings as central. A useful takeaway is to look at the people and emotions in a situation first.

Try it. Choose one difficult emotion and write one kind, practical way to meet it today.
15

Physical Aspect of Psychic Attack and Defence

The author turns to the physical side of attack and defence. She links the body’s condition to a person’s vulnerability and to their ability to recover. The practical message is that health, rest and a steady daily routine matter. This is one of the most easily applied chapters, because good physical care helps anyone.

Try it. Pick one habit to improve this week: sleep time, water, food or a short walk.
16

Diagnosis of the Nature of an Attack

Here the author explains how to work out what kind of problem you are dealing with. She emphasizes careful diagnosis before any response, and she asks the reader to rule out ordinary explanations. The chapter shows her method: observe, test your assumptions, and then act. It pairs naturally with the earlier chapter on subjective disturbance.

Try it. Keep a short log for three days: what happened, how you felt, and what else was going on.
17

Methods of Defence I

The first of four chapters on defence begins the author’s practical teaching. She introduces the first group of methods she recommends for protecting yourself. This chapter marks the turn from understanding to action. Read it as the author’s starting toolkit, and add your own common sense and care. It is best read slowly, with a calm mind, and a willingness to test each idea.

Try it. Write three words that describe the steady, calm state you want to return to under stress.
18

Methods of Defence II

The second chapter on defence continues the author’s practical teaching. She adds further methods and explains how they build on the first group. The emphasis is on using the methods with a clear head and steady attention rather than fear. Read it as the author’s guidance, and keep it grounded. Take your time with it, and notice which parts feel steady and useful to you.

Try it. Try slow breathing for three minutes: in for four, out for six. Notice how your body responds.
19

Methods of Defence III

In the third chapter on defence the author continues her instruction, building on the earlier methods. She shows how the pieces fit together as a way of life rather than a single act. The lesson is consistency: protection that is practiced calmly and often is easier to rely on than one that is used only in a crisis.

Try it. Choose one calming practice and set a daily time for it this week.
20

Methods of Defence IV

The final chapter on defence completes the author’s teaching on protecting yourself. She rounds out her methods and sums up how they work together. It closes the practical section of the book, and leads into a short conclusion. Take it as a prompt to choose what you will actually use, and to keep medical and professional support in the picture.

Try it. Write a short personal plan with three steps you would take if you felt drained or unsettled.

Key Ideas in Plain Language

IdeaWhat It MeansChapter
Psychic attackThe author’s term for harmful influence through unseen levels.1, 2, 12
Objective vs subjectiveAn outside influence compared with a disturbance from within.9
Etheric bodyHer name for a subtle layer of the person.4
Psychic vampirismA draining of vitality from one person by another.5
HauntingsUnseen influences connected with a place or person.6
MotivesWhy someone might make an attack, in her view.13, 14
DiagnosisWorking out the real cause before responding.16
Physical careHealth and routine as part of protection.15
Methods of defenceHer practical teaching on protecting yourself.17 to 20

Who This Book Is For

This book suits readers who are curious about the history of Western esoteric thought, about energy and boundaries, or about how earlier writers described spiritual risk. It is also useful for anyone who wants a calm, structured way to think about feeling drained or unsettled. Read it as a student of ideas, and seek qualified help for any real health or safety concern.

A 20-Day Way to Use It

  1. Days 1 to 5: read chapters 1 to 5, one a day, and do each Try it practice.
  2. Days 6 to 12: read chapters 6 to 12 and fill in the workbook as you go.
  3. Days 13 to 20: read chapters 13 to 20 and note which practices felt steady and useful.
  4. On day 21, reread your workbook answers and choose one practice to keep.

Your Workbook

Your answers save on this device as you type. They are not sent anywhere. Use the copy button to move them into your own notes.

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Keep Going

Sources and Further Reading

Go Deeper with NLS Mastery: Astral Therapy

Fortune writes about the unseen layers of a person and how to stay steady among them. If you want to take that idea further, Mariko Frederick teaches it in Astral Therapy, part of NLS Mastery. Watch the course preview below.

Astral Therapy with Mariko Frederick, NLS Mastery course preview

Explore the Course

Frequently Asked Questions

What is Psychic Self-Defense about?

It is Dion Fortune’s guide to what she calls psychic attack. She describes signs, types and motives, explains how to tell an outside attack from an inner disturbance, and ends with methods of defence.

Who wrote Psychic Self-Defense and when?

Dion Fortune, the adopted name of Violet Firth, wrote it. Wikipedia says it was published in 1930 and was probably her most commercially popular book.

What kind of book is it?

It is an esoteric classic from the Western occult tradition. It is best read as the author’s teaching and as a window into early twentieth-century thinking about the unseen.

How many chapters are in the book and what do they cover?

There are 20 chapters plus a preface and a conclusion. They cover signs and types of attack, how to tell causes apart, motives, and finally methods of defence.

What does the book mean by psychic attack?

The author uses the term for a harmful influence she says can work through unseen levels of experience. She stresses careful diagnosis before assuming this is what is happening.

What is the difference between objective and subjective disturbance?

Chapter 9 separates an outside psychic attack from a disturbance that arises within the person. The author says the right response depends on telling the two apart.

Does the book replace medical or mental health care?

No. Chapter 11 touches on mental disturbance, and today any mental or physical distress deserves a doctor or therapist. Treat the book as a spiritual and historical teaching.

How should a beginner read this book?

Read one chapter a day and try the small practice that goes with it. Start with the signs and diagnosis chapters, which build a calm, clear approach before the defence chapters.

Is Psychic Self-Defense hard to read?

The ideas are explained in plain steps, but the language is from 1930 and some chapters discuss dark themes. Reading a chapter at a time with this guide beside you keeps it manageable.

How does this study guide and workbook help?

It gives you a plain-language summary of every chapter, a small practice for each, a table of key ideas and a workbook that saves your answers on your device. It is our own summary, not a replacement for the book.

Where can I listen to the audiobook?

The audiobook is available on Next Level Soul TV. Play a chapter, then return to this page for the notes and the workbook prompt.

What should I read or listen to next?

If the subtle body and energy chapters interest you, explore other classics on the astral plane and the human aura. If boundaries interest you, look for works on self-care and grounding.

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