Neuroscientist Reveals Secrets of the Human Mind with Sara C. Mednick
In the dance of life, few rhythms are as crucial as those of rest and renewal. Today, we welcome the insightful Sara Mednick, whose work on sleep and the downstate offers profound wisdom on how to rejuvenate our bodies and minds. As a cognitive neuroscientist, Sara’s journey into understanding sleep began with a simple yet … Read more