A Monk’s Guide to Happiness: Meditation in the 21st Century

Gelong Thubten is a Buddhist monk, meditation teacher and author from the UK. He became a monk 29 years ago at Samye Ling Tibetan Monastery in Scotland, and has spent over six years in intensive meditation retreats, the longest of which was 4 years long. He is now regarded as one of the UK’s most … Read more