The heart chakra, called Anahata in Sanskrit, is the fourth of the seven main chakras. It sits at the center of the chest and governs love, compassion, forgiveness, and connection. Its color is green, and it bridges the lower and upper chakras.
Why It Matters
Many people look to this center when working with grief, relationships, and self-love.
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Go Deeper
Read the full guide: Chakras: The Complete Guide to the 7 Energy Centers