Relaxation and Intention Meditation
Experience a gentle 20-minute guided meditation for deep relaxation and clear intention, led by Alex Ferrari. Designed to calm the nervous system and reconnect you with your inner stillness, this practice helps release stress while aligning your mind and heart with your highest purpose.
This meditation is available only with a Next Level Soul TV membership. It comes with every other meditation, audiobook, and audio course in the library, plus movies, series, and events. The yearly plan is $199 and includes full access to Mastery courses and Mastery events. Commercial-free. Cancel anytime.
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- Audiobooks and audio courses
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About this meditation
Experience a gentle 20-minute guided meditation for deep relaxation and clear intention, led by Alex Ferrari. Designed to calm the nervous system and reconnect you with your inner stillness, this practice helps release stress while aligning your mind and heart with your highest purpose.
Whether you're starting your day or winding down, let this meditation ground you in presence and clarity. Settle in, breathe deeply, and allow yourself to receive.
What you will explore
Inside the meditation
Every meditation in the library is included with your Next Level Soul membership. Listen on your phone, the web, or your TV.
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Common questions
What is the Relaxation and Intention meditation?
Guided Meditation for Relaxation + Intention with Alex Ferrari is a gentle guided meditation on Next Level Soul TV for deep relaxation and clear intention.
What is inside this meditation?
One 20-minute guided meditation led by Alex Ferrari, designed to calm the nervous system and reconnect you with your inner stillness.
How long is Relaxation and Intention?
The meditation runs 20 minutes.
Is this a guided meditation?
Yes. Alex Ferrari leads you through a gentle practice that helps release stress while aligning your mind and heart with your highest purpose.
How much does Relaxation and Intention cost?
Relaxation and Intention is included with a Next Level Soul TV membership at $19.99 a month or $199 a year.
Do I need a membership to listen?
Yes. This meditation is included with a Next Level Soul TV membership. Join at nextlevelsoul.com/join-us.
Where can I listen to Relaxation and Intention?
On the web, your phone, and your TV, including Apple TV, Android TV, Roku, and LG. Sign in to Next Level Soul TV with the account you used at checkout.
What other meditations help me start my day?
Try Awaken the Soul Meditations, Sacred Mornings Meditations, Sacred Pause 5-Minute Meditations, and Morning Light. Browse the full meditation library or our spiritual audiobooks.
What is Next Level Soul TV?
Next Level Soul TV is a conscious media platform devoted to exploring the deeper nature of reality, self, and awakening. You will find films, series, guided meditations, audiobooks, podcasts, and audio courses, all ad-free and all in one place.
How much does a membership cost?
NLS TV is $19.99 a month or $199 a year. The yearly plan includes full access to Mastery courses and Mastery events; the monthly plan does not. There are no contracts or hidden fees.
Can I cancel my membership?
Yes. NLS TV is commercial-free and you can cancel anytime.
Begin your practice with Relaxation and Intention.
Join NLS TV to listen to this meditation and the full library. $19.99 a month. Commercial-free. Cancel anytime.