Marisa Liza Pell
THE STRESS DETOX
Reset your nervous system, clear the static, and remember what it feels like to trust your intuition.
This course includes:
- 1.5 HOURS
- 6 LESSONS
$199a year, every Mastery course
- Watch on any device
- Secure checkout
Course Preview
What you will walk away with
Notice what drains you
See how what you take in and say shapes your energy, and choose what to release.
Turn down the noise
Quiet the constant stimulation so your nervous system has room to settle and you can hear yourself.
Protect your peace
Set one clear boundary and take small, real steps to keep the space you've built.
Return to safety within
Use grounding, breath, and vagus nerve practices to help your body catch up with your shifts.
Inside the Course
In this exclusive NLS Mastery course, Marisa Liza Pell guides you through her signature Frequency Upgrade Framework, helping you clear the noise that's kept you disconnected from your own energy. Each lesson builds on the last, moving you from awareness into action, from what you consume and speak into what you protect and regulate. By the end, you're not just informed, you're embodied, grounded enough in your own nervous system to finally hear yourself again.
- 1
What You Consume Becomes Your Energy
Everything you take in, from scrolling to conversations, shapes the energy you carry through your day. You start noticing what leaves you feeling expanded versus drained, then choose one thing to reduce or remove.
- 2
The Energy You Speak Is the Energy You Multiply
Marisa shifts focus to your words, writing, and conversations, since every exchange either builds alignment or reinforces the noise. You learn to pause before speaking or posting and ask if it's moving you closer to yourself.
- 3
Turn Down the Noise to Hear Yourself Again
Constant notifications and stimulation keep your nervous system too activated to expand. You turn the volume down in small ways, like dimming the lights or sitting in five minutes of silence, and notice what returns.
- 4
Protect Your Peace, Expand Your Capacity
You learn that confidence comes from action, not before it, so today is about protecting the space you've already built. You create one clear boundary, break it into small steps, and set a real deadline to follow through.
- 5
Returning to Safety Within Yourself
Marisa guides you through vagus nerve activation, sensory grounding, and box breathing to help the body catch up with the shifts you've made. This is where the work moves from information into embodiment.
- 6
Your Frequency Upgrade Framework
Marisa brings the five days together into one simple framework you can return to anytime life feels noisy or overwhelming. You leave with practical tools for living from alignment instead of survival.
What our community is saying
I just subscribed to Next Level Soul Mastery! The real-life demonstration and my own experience while watching this episode totally sold me on Next Level Soul Mastery.
Absolutely loved this episode, cannot wait to watch the mastery. ... after watching Alex open himself up gave me the courage to open up.
I have been inspired to observe and maintain a healthier emotional and spiritual lifestyle. Thank you very much for your amazing platform.
Meet your guide
Marisa Liza Pell is a master intuitive, transformational guide, and one of the youngest professional channels and mediums in the country, with a career spanning radio, television, and stages nationwide. Behind two decades of success, she carried anxiety, self-sabotage, and a deep disconnection from herself, something no amount of intuitive insight could resolve. After years of searching outside herself for answers, she discovered the missing piece was coming home to her own body, and she built her Soul Architecture method around reconnecting the nervous system to the wisdom already within it. Today, her mission is to help people move past insight alone and into real, embodied alignment, so they can finally trust themselves and live from the inside out.
Choose how you want to access NLS Mastery
Start with a single course, or unlock everything with one membership.
Pricing Options
- Watch on any device
- Change or cancel your membership any time
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Membership
$199/ year
- Unlimited access to all NLS Mastery courses
- Audiobooks & audio courses
- Guided meditations
- Films & Series
- Next Level Soul Originals
- Exclusive events & experiences
Every Mastery course. One membership.
Join Next Level Soul TV and get unlimited access to every NLS Mastery course for $199 a year.
Common questions
What is Next Level Soul Mastery?
Next Level Soul Mastery is a curated collection of self-paced courses designed to support inner exploration, spiritual growth, and conscious living. Each course focuses on practical teachings that help you better understand yourself, your patterns, and your inner landscape, so you can integrate insight into everyday life, not just think about it.
How do I access Next Level Soul Mastery?
You can access Next Level Soul Mastery in two ways. You may purchase individual courses one at a time, or you can unlock the entire Mastery library through a Next Level Soul TV membership, where all Mastery content lives.
What’s the difference between buying a course and joining Next Level Soul TV?
When you purchase an individual course, you receive one year of access to that specific course. This option works well if you feel drawn to a particular topic or teaching and want to explore it deeply on its own.
Joining Next Level Soul TV provides unlimited access to all Mastery courses, along with the full Next Level Soul library, including audiobooks, audio courses, guided meditations, films, series, original programming, and exclusive events. It’s designed for those who want an ongoing space for spiritual exploration rather than a single learning experience.
What is Next Level Soul TV?
Next Level Soul TV is the home of all Next Level Soul content. It brings together education, inspiration, and inner work in one place, allowing you to explore spirituality through a curated collection of films, original series, conversations, meditations, audiobooks and teachings, we invite you to explore timeless wisdom, modern insight, and the questions that shape a conscious life, all within a single membership.
Our mission is to illuminate: to create a welcoming space where curiosity is honored, awareness expands, and deeper understanding unfolds. At Next Level Soul, we cultivate consciousness and connection, one soul at a time.
If I buy one course, do I need a membership?
No. Individual courses are available without a membership.
Membership is optional and designed for those who want full access to everything.
Can I upgrade to membership later?
Yes. You can join Next Level Soul TV at any time. Many people begin with a single course and choose to expand their access once they feel called to explore more.
How long do I have access to an individual course?
Individual course purchases include one full year of access. This gives you time to move through the material thoughtfully, revisit lessons, and integrate what resonates at your own pace.
How does the Next Level Soul TV membership work?
The Next Level Soul TV membership is billed annually and provides unlimited access to all available content while your membership is active. New NLS Mastery courses, films, series, audiobooks, originals, and more are added regularly, allowing your inner work to evolve over time rather than feeling static.
Can I cancel the membership?
Yes. You can cancel anytime before renewal. You’ll continue to have access through the end of your current billing period, with no penalties or pressure to stay.
What devices can I watch on?
Enjoy Next Level Soul TV wherever you are, whenever you choose.
Sign in to your Next Level Soul TV account to stream seamlessly on the web or through the NLS TV app on smart TVs, smartphones, tablets, streaming media players, and game consoles.
Whether at home or on the move, Next Level Soul TV is always within reach, ready when you are.
Download the app below to begin watching.
Is this right for beginners?
Yes. The content is designed to meet you where you are. Whether you’re just beginning to explore spirituality or have been walking this path for years, the courses are self-paced and meant to support personal insight rather than prescribe belief.
Is new content added over time?
Yes. New Mastery courses and additional content are added regularly, reflecting the evolving nature of spiritual exploration and growth.
Which option should I choose?
Choose an individual course if you feel called to explore a specific topic or teaching. Choose membership if you want an ongoing space to learn, reflect, and deepen your understanding through a wide range of spiritual perspectives.
