Deja vu is the sudden feeling that you have already lived the present moment before. The French phrase means already seen, and spiritual teachings often read it as a soul memory or a sign that you are on your path.
Why It Matters
Metaphysical teachers describe deja vu as a glimpse of a past life, a dream remembered or a soul contract unfolding on schedule. Many see it as a gentle nudge to pay attention to the moment and the choice in front of them. At NLS we suggest noticing what you were thinking and feeling, then writing it down.
Related Terms
Go Deeper
Read the full guide: Reincarnation: Beliefs, Evidence & Past Lives