The astral body is the subtle body of emotion and desire in esoteric teaching, a luminous double of the physical form that is said to travel the astral plane during sleep, meditation and out of body experiences.
Why It Matters
The astral body is understood as the vehicle of consciousness that slips free of the physical body in sleep, carrying our feelings, dreams and memories across the astral plane. Many traditions link it to out of body travel. At Next Level Soul, we teach it as part of the layered human energy system, explored with grounding and care.
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Go Deeper
Read the full guide: Astral Projection: What It Is, How It Works and How to Try It Safely