End of Day Meditations
End of Day Meditations cover
Meditation11 sessionsPhone, web, and TV
Sleep & Evening

End of Day Meditations

Guided meditations to release stress and prepare for sleep

Unwind your mind and embrace gratitude with this calming series of guided meditations.

Same meditation. Two ways to get it.
Best value. Everything included.
Get it with NLS TV
$19.99 / month

This meditation and every other meditation in the library are included with your membership, plus audiobooks, audio courses, films, series, and events. The yearly plan is $199 and includes full access to Mastery courses and Mastery events. Commercial-free. Cancel anytime.

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Or buy this meditation only
$7.77

One-time purchase. Just this title, yours to listen to on your own schedule.

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Included with your NLS TV membership
  • Every meditation in the library
  • Audiobooks and audio courses
  • Films, series, and events
  • Commercial-free
  • Cancel anytime

About this meditation

Designed to help you release stress, reflect on the day’s blessings, and find inner peace, these sessions create the perfect transition to a restful night.

Cultivate a sense of closure and prepare your mind, body, and soul for deep, restorative sleep.

What you will explore

Releasing stress at the end of the day
Reflecting on the day’s blessings
Embracing gratitude
Preparing your mind, body, and soul for restorative sleep

Inside the meditation

11 sessions in this collection
1
Allow and Let Go into Sleep
2
Affirmations for Sleep + 528Hz - Buddha Mind
3
The Canoe of Dreams
4
Counting Sheep
5
Relaxing Sleep
6
Bedtime (Sleeping Easy)
7
Lucid Dreaming Experience
8
Get to Sleep in Five Minutes
9
Ending the Day With Gratitude
10
Relax Before a Good Night Sleep
11
Sleep Affirmations

Every meditation in the library is included with your Next Level Soul membership. Listen on your phone, the web, or your TV.

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Common questions

What is End of Day Meditations?

End of Day Meditations is a calming series of 11 guided meditations on Next Level Soul TV, designed to help you release stress, reflect on the day’s blessings, and find inner peace.

What is inside End of Day Meditations?

Eleven sessions: Allow and Let Go into Sleep, Affirmations for Sleep + 528Hz - Buddha Mind, The Canoe of Dreams, Counting Sheep, Relaxing Sleep, Bedtime (Sleeping Easy), Lucid Dreaming Experience, Get to Sleep in Five Minutes, Ending the Day With Gratitude, Relax Before a Good Night Sleep, and Sleep Affirmations.

How long is End of Day Meditations?

Session lengths vary. Check each of the 11 sessions on Next Level Soul TV for its running time.

Are these guided meditations?

Yes. They are calming guided meditations made to help you unwind, embrace gratitude, and create a transition to a restful night.

How much does End of Day Meditations cost?

You can buy End of Day Meditations for $7.77, or listen with an NLS TV membership at $19.99 a month or $199 a year.

Do I need a membership to listen?

No. You can buy this meditation on its own for $7.77. It is also included with a Next Level Soul TV membership.

Where can I listen to End of Day Meditations?

On the web, your phone, and your TV, including Apple TV, Android TV, Roku, and LG. Sign in to Next Level Soul TV with the account you used at checkout.

What other meditations help with sleep?

Try Deep Sleep Meditations, Binaural Beats, Celestial Dreams, and Soulful Sleep Stories. Browse the full meditation library or our spiritual audiobooks.

What is Next Level Soul TV?

Next Level Soul TV is a conscious media platform devoted to exploring the deeper nature of reality, self, and awakening. You will find films, series, guided meditations, audiobooks, podcasts, and audio courses, all ad-free and all in one place.

How much does a membership cost?

NLS TV is $19.99 a month or $199 a year. The yearly plan includes full access to Mastery courses and Mastery events; the monthly plan does not. There are no contracts or hidden fees.

Can I cancel my membership?

Yes. NLS TV is commercial-free and you can cancel anytime.

Close your day with End of Day Meditations.

Join NLS TV to listen to this meditation and the full library. $19.99 a month. Commercial-free. Cancel anytime.

Or you could buy it individually for $7.77