How to Deal with Energy Vampires with Christiane Northrup

Christiane Northrup, M.D., visionary pioneer in women’s health, is a board-certified ob/gyn, former assistant clinical professor of ob/gyn at the University of Vermont College of Medicine, and three-time New York Times bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause and Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being. In…

Read More

Wear Sunscreen: Advice, Like Youth, Probably Just Wasted on the Young

Baz Luhrmann, Mary Schmich, Wear Sunscreen, Wear Sunscreen song, Advice, like youth, probably just wasted on the young,

Back in 1999 a wonderful song was released that was a national hit. It discussed how to live a happier life and avoid common frustrations. It was called “Wear Sunscreen” and was voiced by Oscar® nominated film director Baz Luhrmann. According to Wikipedia, “Advice, like youth, probably just wasted on the young“, commonly known by…

Read More

The Secrets to Better Relationships with John Gray

John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. In hardcover, it was the #1 best-selling book of the 1990s. Dr. Gray’s…

Read More

How to Self-Heal the Mind with Dr. Gregory Scott Brown

Dr. Gregory Scott Brown, M.D., is a board-certified psychiatrist, mental health writer, and author. He is an affiliate faculty member at the University of Texas Dell Medical School. He believes we can work together to fight mental health stigma by having open and honest conversations about mental health. Dr. Brown is an advocate for evidence-based integrative…

Read More

How to Eliminate Damaging Limiting Beliefs with Shelly Lefkoe

Shelly Lefkoe is co-founder of the Lefkoe Institute (TLI). Her clients are people who’ve struggled with changing long-standing behavioral and emotional issues such as procrastination, fear and relationship issues … and her approach frees them to live more joyful lives. She does this by identifying the root causes of their problems – limiting beliefs. And…

Read More

Why do Bad Things Happen to Good People? with Yemi Penn

Yemi Penn is a global thought leader on empowerment and resilience. An Engineer by profession, Yemi is a champion and tireless advocate for equality and equity in STEM fields. As an Entrepreneur and Mindset Coach, she is an advocate for self-empowerment and resilience as tools to get organisations back on track with wellness and productivity.…

Read More

How to Become Spiritually Happy with Nataly Kogan

A leading expert on emotional fitness, Nataly Kogan is an entrepreneur, best-selling author, and keynote speaker on a mission to help millions of people struggle less and thrive more in work and life. Nataly’s science-backed Happier Method™ and her contagious energy have helped over a million people live, work, and lead with more connection, joy,…

Read More

How to Create Calmfidence in Yourself with Patricia Stark

Patricia Stark works on both sides of the camera & stage as a Media Trainer, Public Speaking Trainer, Certified Body Language Specialist and Calmfidence® Coach. She appears regularly as a Guest TV Communication Expert & Lifestyle Expert and sought after keynote speaker. Her new book is Calmfidence: How to Trust Yourself, Tame Your Inner Critic,…

Read More

The A**hole Survival Guide – Breaking Up with Toxic People with Erin Falconer

Erin Falconer is a Canadian living in Los Angeles. She has had a varied career that includes screenwriter, stand-up comedian, political consultant and is now proudly, heavily invested in the online blogging world. Her new book is How to Break Up with Your Friends: Finding Meaning, Connection, and Boundaries in Modern Friendships. Friends hold an…

Read More

Stepping Out of Your Comfort Zone with Dr. Emma Mardlin

We as human beings create comfort zones to protect ourselves in many ways. Sometimes we become comfortable in those boundaries we create, then it becomes detrimental to our growth and bravery to step out into the world with more openness and positivity.  This conversation today is about staying aware that we don’t become accustomed to…

Read More